Jumping rope is a good exercise for endurance, speed and physical coordination while improving the muscle tension of your whole body. <br/>Features:<br />10pcs skipping rope set includes 1 Steel Jumping Rope,1 PVC Rope,5 Protective Sleeves,2 Weight Blocks and 1 Storage Bag.<br />High tensile steel cable and durable PVC cable,easy to change for your different demands.<br />Premium bearings ensure smooth and rapid rotation,effectively avoids twisting or coiling up. <br />Two 2.5oz weight blocks,you can put them into the handles to increase the difficulty of your training,allowing you to consume more calories.Or you can take them out for your needs.<br />Protective sleeves withstands heavy workouts.<br />Soft foam handles,sweat-absorbent,non-slip and easier to grip.<br />9.8feet rope is easy to adjust the appropriated length for you.<br />Equipped with a storage bag for easy carry and storage.<br/>Specification:<br />Rope material: PVC,Steel<br />Handle material: Foam<br />Handle length: 16cm/6.3in<br />PVC cable length: 3.0m/9.8ft<br />PVC cable diameter: 5mm<br />Steel cable length: 3.0m/9.8ft<br />Steel cable diameter: 5mm<br />Unit weight block: Approx. 70g/2.5oz<br />Package weight: Approx. 500g/17.6oz<br />Package size: 15*23*4.5cm/5.9*9.1*1.8in<br/>Package List&#xff1a;<br />1* Steel Jumping Rope<br />1* PVC Cable<br />5* Protective Sleeve<br />2* Weight Block<br />1* Storage Bag