11pcs/set fitness resistance bands. Made of Resilient TPE material. Five colors collocating with 5 resistance: 10 lbs/4.53 kg; 15 lbs/6.80 kg green; 20 lbs/9.07 kg red; 25 lbs/11.3 kg blue; 30 lbs/13.61 kg. Simple and convenient exercise bands, perfectly suitable for home use. Features: * Resistance bands are made from the highest quality TPE to ensure maximum life. Premium material, thicker metal clipping system, improved safe door anchor and ankle strap. * Stackable bands allow you to achieve the highest levels of resistance possible. Suitable for all muscle groups training: arm muscle group, abdominal muscles, leg muscles, etc. * Best exercise equipment great for strength and flexibility training stretching pilates Yoga aerobics. Simple and convenient exercise bands, perfectly suitable for home use. Just fully use the facilities in our home can we easily get fitness with these resistance ropes. * Use of resistance bands can help to strengthen muscles which can help to prevent injury or assist greatly in injury rehabilitation. Specifications: Item Name: Fitness Resistance Bands Main Material: TPE Color: Multicolor Function; Weight Loss; Fitness; Body Shaping; Strength; Training Optional Hook Type: Carabiner; Small Metal Buckle Band Length: About 1.2m Weight: 425g(Carabiner); 335g(Small Metal Buckle) Note: * There could be some deviations due to manual measurement or slight color difference owing to photographing condition. Thank you for your understanding. Package Information: Package Size: 24*22*13cm Package Weight: 558g Gift Box Package Packing List: 5* Resistance Band 1* Accessory Set