Features: Quality material: These gym wall stickers are composed of quality matte finish vinyl, which is durable and not easy to break, non-toxic for body health, with bright colors and comfortable touch, and can serve you for a long time. Easy to use: First, clean up the surface and ensure that it is dry. Second, make a plan for your decal position. Third, trim the decal into pieces if needed. Fourth, remove the white backing paper. Fifth, place it onto the surface and press it. Specifications: Color: as shown in the picture Material: vinyl Size: Gym open 24/7 no excuses: 11.4 x 27.6 inch in compact form, 14.1 x 22 inch in finished form No pain no gain: 8.7 x 34.6 inch in compact form (2 pieces), 17.7 x 35.4 inch in finished form Package includes: 2 Sheets (3 pieces) of gym wall stickers Warm notes: Before sticking the inspirational wall decals, you should clean up the wall surface and keep it dry, which can prolong the product’s usage period. The sticker is not suitable for a dirty or rough surface. Please allow slight deviation due to manual measurement. Please allow slight color difference due to different monitor. The words engraved on the product mean to encourage, have nothing to do with the trademark. Our trademark is Tenare.