12 Adjustable Rungs - All PP rungs can be slid up and down along the straps to change space between rungs to level up or down difficulty as you need, providing you with customized exercises and gradually toning up your footwork flexibility
Resistance Parachute for Increased Difficulty- The included resistance parachute has a heavy-duty nylon belt which can be wrapped around your waist. It can produce 18-35lbs resistance as you run, building up speed and endurance
Diversity Training - Use the included included STEEL STAKES to keep the training ladder in place. Place CONES in the pattern you like. Do extra training with JUMP ROPE and exercise eye hand coordination with the REACTION BALL. Mix it up to keep
Agility Training Equipment, Football Training Equipment Includes 6m Agility Ladder, 20 Disc Cones, 20 Plastic Traffic Cones,1 Parachute, for Soccer, Basketball,Speed, Football, Fitness
Travel-friendly & Wide Uses-You can do exercise everywhere with the carrying bag included. Take it anywhere you like, roll out the agility ladder on any flat surface and you can kick the ball rolling！
It suitable for PE teachers, coaches, football players, basketball players, track athletes, rugby players and athletes of all sorts