Yoga ball can help you get into the right yoga posture and strengthen your muscles. Perfect for yoga, Pilates, abdominal exercises, pregnancy gymnastics, chest presses, sit ups, core training.<br/>Features:<br />Durable and anti-burst PVC material, free of BPA &amp; heavy metals.<br />Honeycomb structure ensures superior durability under pressure.<br />Anti-burst design make it be deflated slowly instead of bursting when punctured.<br />Frosted surface protects you from falling down.<br />Not only great for training &amp; Yoga, but also can be used as a ball chair. <br />Can be pumped up in minutes with provided air pump.<br />A must have for reducing back pain, strengthening your core muscles, promoting balance and losing weight.<br/>Specifications:<br />Material: PVC<br />Color:Pink / Purple / Blue / Green (optional)<br />Load Capacity: 150 kg / 330.7 lb<br />Product Diameter: 65 cm / 25.6 in<br />Product Weight: 900 g / 2.0 lb<br />Package Size: 29 * 14 * 14 cm / 11.4 * 5.5 * 5.5 in<br />Package Weight: 1000 g / 2.2 lb<br/>Package List: <br />1 * Yoga Ball<br />1 * Pump<br />1 * Plug Removal Tool