يعزز القوة في وسط وأعلى الجسم
تصميم مثالي لحفظ توازن الحزام الحوضي والجذع
مصمم للتدريبات المخصصة والبناء التدريجي
TOMSHOO Exercise Ball ，45 to 85cm Extra Thick Anti-Burst Yoga Ball With Hand Pump Multiple Colours Smooth And Matte Surface Ball For Fitness, Pilates, Pregnancy, Labour, Birthing Ball, Swiss Ball <ul> <li>PACKAGE CONTENTS:TOMSHOO exercise ball with FREE exercise poster incl. Air pump | BPA-Free | 45CM 55cm 65cm 75cm 85cm | Sitzball | Anti-Burst Yoga Ball | 300 kg | Fitness yoga core</li> <li>VERSATILE APPLICATIONS: Pilates, gymnastic ball, sitting ball, yoga ball, yoga, gym ball, pregnancy gymnastics, low-impact exercises, obstetrics, physiotherapy, rehab, for sitting in the office.</li> <li>CORE TRAINING: abdominal training, gymnastic exercises, back training, back training, rhythmic gymnastics, strengthening the muscles of the back, abdomen and buttocks.</li> <li>SIZE SELECTION: From 185 cm height = 85 cm, from 175 - 185 cm height = 75 cm, from 155 - 175 cm height = 65 cm, up to 155 cm height = 55 cm diameter. Size selection seat ball: Measure your lower leg from the sole to the top of the knee and add 10 cm.</li> <li> Yoga ball Material: PVC thickness：2MM Bearing capacity: 550lb