Description: You can use the resistance band alone or together for physical therapy strength training and core exercises. Enhance elasticity and endurance without learning complex new exercises. Save your time and money going to a gym and enables you to workout anywhere, anytime! Features: [Practical]The resistance band will help you build muscle, butt, leg, arm and increase flexibility, agility. [Useful]Enhance physical strength and various resistance band training exercises with resistance in each part to improve mobility. [Lightweight]Nothing to hurt your hands or feet, no loud or disrupting noises when you drop it on the hard floor. [Easy to Carry]Portable design, It can be used at home, in the gym or at your office. You can also take it when you travel. [Widely Applicable]Suitable for physical therapy, rehabilitation, pull-ups, stretching, strength training, weightlifting, and more. Specifications: Color: Black & Green Material: Polyester Style: Fashion Application: Keep Fit Occasion: Door, Home, Gym, Outdoor, Travel, Office Package size: 24*15*6cm / 9.44*5.9*2.36inch Package weight: 180g / 0.39lb Packing List: 1 * Resistance Band