while traveling. Lightweight and sturdy construction can hold up to 100lbs under heavy weight. HIGH QUALITY, NON-SLIP ABS GRIP: Featuring a high-density rubber coating, it provides optimal grip and prevents slipping during your workout session. The wide handle is easy to hold, especially for both hands to do the same movement. STURDY AND SECURE DESIGN: The coil clamp attaches securely to the heaviest of panels for a secure hold. The loading pin is compatible with standard 1 and 2 inch weight plates. The product does not include a weight plate. Flexible Workout: Adjustable weights such as rainbow dumbbells can be used for endurance. Feel confident doing block, clean, and rocking exercises or to burn fat and muscle. Adjustable kettlebell handle - supports up to 100lbs, fits 1" and 2" weight plates. note: Weights not included