【Pull up training equipment】Hanging leg raises and sit-ups to tone and strengthen back, arms, shoulders and abs for men and women.
【Protect your hands】When using this pull-up bar for various gymnastic exercises, the comfortable grip will protect you from hand pain or fatigue and will not cause calluses.
【Home fitness equipment】It is a must-have fitness equipment set for home workouts, you can start exercising at any time at home or office. This is home gym equipment for men and women.
【Wide range of uses】Use the gate pole for various exercises, including pull up, hang leg lift, Push-up, arm flexion and extension, and Sit-up, so as to become healthy and strong
【Enhance upper body strength】This pull-up bar can exercise and strengthen the back, arms, shoulders, and abdominal muscles, providing perfect upper body exercise for both men and women.
Strengthen your upper body Tones and strengthens your back, arms, shoulders and abs for the perfect upper body workout. Safe and Secure Door Bracket: Heavy-duty chrome steel pull-up rod and door bracket provide strong support and safety, holding up to 440 lbs (200 kg). Wide range of uses: Get fit and strong by performing a variety of exercises including pull-ups, chin-ups, hanging leg raises, push-ups, sit-ups and sit-ups. Comfortable Handle : Non-slip extra long foam handle for extra comfort to minimize hand fatigue. Use in Different Positions: The length is adjustable, which can be flexibly moved to different places or heights. The bar is also adjustable to fit standard doorways between 90cm and 120cm. It's perfect for your gym at home, garage, or office.