Athletes' favorite: The massage ball provides direct compression, relieves pain, discomfort and tension. Take it with you to the gym, use it before and after training to increase your mobility and reduce injuries. The best investment so you can train
Improve your circulation: The raised tips stimulate the flow of blood and oxygen, improving mobility and reducing pain. Your massage will help you increase the circulation of your entire body. It is perfect for massaging your back, neck, feet and mor
Light feet like a feather: TECHVIDA massage ball spikes are made of the highest quality rubber to support any weight without bending. They are perfect to release tension.
Massage Ball, Ball to Give Deep Tissue Massage, Massage and Relaxation Ball, Mobility, Ball with Spikes for Myofascial Massage, Textured Massage Ball to Relieve Foot Pain.
Rehabilitation: The perfect tool for plantar fasciitis Eliminate your foot and heel pain! It is perfect to eliminate the deep knots of your feet and give you a relaxing massage.
In spite of all the marketing gimmicks, massage balls are far more effective at isolating problem areas in your body and enabling you to make permanent changes that increase your flexibility and eliminate pain. They allow you to do your own deep tissue massage approximating the pressure you could expect from a massage therapist's palm or elbow. Top physical therapists, massage therapists, and athletes all use massage balls for their own self-care.