Perfect Design- 12.1cm in length and 6.1cm in diameter, weight in 240g. This split peanut shaped massage ball get to those hard to reach stabilizing muscles that surround your spine and vertebrae without applying pressure on them as you lay on it.
Durable Material- The massage ball is made of TPR, which is firmer than tennis ball, but not like the hard plastic balls with knobs and they hurt. It is durable for long-lasting use.
Easy to Carry- This Double Massage Ball small and portable, perfect for use at the gym, on the road, before or after workouts. You can easily press on your neck, back, legs, feet, shoulders etc. at any time.
Ideal tool for recovery-The peanut ball is both simple and extremely versatile- It can be used to loosen muscles, whilst being firm enough to promote blood flow to specific muscles, improving stretch reflexes and lymphatic drainage
Perfect Fit-Peanut massage ball can be divided into two lacrosse ball with different pressure. The trigger point ball’s unique shape also helps you target areas of the body that would be difficult to treat with a foam roller – shoulders, triceps.
What is a Peanut Massage Ball? The peanut massage ball is the equivalent of two lacrosse balls joined together. It targets different muscle groups to the lacrosse ball to help posture, reduce pain, and improve mobility. It is particularly useful for the occipitals, gluteal muscles, tensor fasciae latae (TFL), and the thoracic spine. Peanut Ball vs Foam Roller Foam rollers have traditionally taken the place of manual therapists, but they are bulky and really not specific enough especially around awkwardly shaped body parts, for examples the spine, feet or glutes. People then moved onto using two tennis balls taped together on these areas, but they often slip away and are far too soft to create meaningful changes in muscle tone.