【High Quality Material】Resistance bands are made of upgraded Eco-friendly natural latex, skin friendly, non-toxic. With a good elasticity which provides the proper amount of tension needed to really work your muscles. You can wrap them around your hand a few times for more tension and a secure grip, or tie a knot and use them as loops, you can also double them up for more resistance. <br><br> 【Keep Fit Easily】Help to warm up joints and muscles before a workout, preventing potential injuries. It can also target any muscle, including arms, legs, hips, and abdominals to get the body of your dreams. <br><br> 【Suitable for Variety of Exercise】 Our exercise bands provides you with more effective full body stretching and strengthening exercises. Ideal for physical therapy, rehabilitation, pull-ups, bodybuilding, pilates, yoga, stretching, strength training, powerlifting and more. <br><br> 【Portable & Easy to Use】Each elastic bands measures 59inch Long x 5.9inch wide, lightweight, and does not take up much space. allows you can do exercise anywhere, such as home, gym,outdoor, office or when travelling. <br><br> 【No Risk Purchase】1×Resistance Bands.