Clear and simple Instructions make it easy to assemble, not only for the gym, but also for home and office
Multi exercises can be done. It is also good for stretching, leg workouts, twists, back sit-ups and pushups. You can exercise different parts of your body with one tool
Thick bench cushion provides more support for your spine,giving you a more efficient workout. This product has non-slip foam padded handles which secure your ankles and legs for safely
Get your gym at home and streamline your figure with only a few minutes of training per day. With multiple adjustments the Sports Sit up bench allows you to focus on many muscle groups
Sit up bench for firming and shaping the abdominal, back, chest, arm and hip muscles
Most of the people use ab benches for doing sit-ups which is unquestionable a great exercise to strengthen and flatten the abdominals. However, there are many other abdominal exercises which we can do on this fitness equipment for strengthening lower and upper abs, even lower backs. As I always say the more types of workouts we do, the better. Easy to assemble.