The skipping rope achieves an optimal heart rate and fully activates your body&#39;s fat burning mode. <br/>Features:<br />Premium cotton rope with protective pvc sleeve withstands heavy workouts.<br />Thick foam handles for comfortable grip and sweat absorption.<br />9.2ft rope length is easy to adjust and use.<br />Premium bearings ensure smooth and rapid 360°rotation,effectively avoids twisting or coiling up.<br />Perfect for home,office and outdoors,suitable for developing physical coordination and weight loss.<br />Suitable for women,men,children and olds.<br/>Specification:<br />Color: Black / Red / Blue (optional)<br />Material: Cotton &#43; PVC &#43; Foam<br />Rope length: 280 cm / 9.2 ft<br />Rope diameter: 0.5 cm / 0.2 in<br />Handle length: 14 cm / 5.5 in<br />Package weight: approx. 165 g / 0.4 lb<br/>Package List:<br />1* Jumping Rope