It only takes 10 minutes a day to relieve neck pain. Simple and effective physical solution to help restore proper cervical curvature with sustained use. And relieve migraine caused by cervical spondylosis.
This will help stretch and align your cervical spine. Neck and shoulder fatigue will be released. This neck and shoulder relaxer provides a simple and effective physical solution.
Dense soft foam design provides a sturdy, lightweight and comfortable base. Both sides can be used. Sloping towards the neck and shoulders, suitable for beginners. The gentle sides of the neck and shoulders will provide strong traction.
At first, you may experience mild discomfort as your muscles and joints adjust to their new positions. If you experience pain, stop using the device and consult your healthcare professional.
It usually takes 1-3 days to get used to the pillow, as your neck needs time to get used to the new orthotic curvature. When you get used to it, you will enjoy the ultimate comfort!
1. It may feel uncomfortable at first because your neck needs time to get used to this neck pull. Moving the spine into the correct position can be uncomfortable. After 1-3 days, you should notice a difference in neck pain relief. <div> </div> 2. 10 minutes at a time and no more than 30 minutes a day. You can't just use it as a pillow all night. Cervical posture corrector, especially for long desk work hours and constant texting and phone calls. It helps stretch and adjust the cervical spine. Tension in the neck and shoulders will be released. <div> </div> 3. Find a quiet place. This could be on a bed, couch, floor or recliner. Start with a light traction (the protruding side below the head). Gently position the device up or down the spine to find the most comfortable position for the neck and place your hand next to the head. <div> </div> 4. Once comfortable, allow your neck to rest further against the support. Taking slow, deep breaths helps to relax.