TOMSHOO Weighted bracelet, 2-piece fully adjustable, weight-bearing bracelet ankle weight ring to strengthen fitness exercise Go jogging Yoga Gym Gym Aerobics Made To Move: Give your workout with a pound of Bangle wrist and ankle weights a constant but comfortable resistance that improves your training results. Premium quality: Made of durable and soft silicone. High quality stainless steel parts make the bracelet comfortable and easy to remove. fit and not bulky, easy to clean, weldable, odourless. Unit size: wear it on your wrist. Put it on your ankles. For men, women and children. Addition to every training: for yoga, running, aerobics, pilates, walking, traveling, home training, core training and late brunch. Workout & Fitness: Free possibility to strengthen the resistance of the arms, build up muscles and burn fat. For yoga, running, aerobics, pilates, walking, traveling, home training, core training, etc. Product material: steel, silicone resin Product weight: 970g Package weight: 1028g Product package size: 22cm * 8.5cm * 4cm